Vonetta Gooden

Jersey Number: 23
Position: RB
Age (on April 1, 2025): 39
Height: 5-1
Weight: 155
Hometown: Waldorf, MD
High School: Arizona State University
Previous Football Experience: 2 years
If applicable Teams and Seasons Played: Seattle Mist LFL, Seattle Thunder X league

Vonetta Gooden Q & A

What sports do you currently play and for how long?
Football 2yrs
What sports have you played in the past and for how long?
Track & Field 13 years, Volleyball 6 years, basketball 14 years, softball 2 years
Have you received any awards or honors for playing sports?
Yes, set a long jump record for Westchester High school in 2003 at 15ft.
Why do you want to play women’s tackle football?
Passion for sport, competition and challenge, empowerment and breaking stereotypes, camaraderie and team bonding, personal growth, and development.
What does it mean to you to become a D.C. Diva?
Being a part of something bigger than myself.
What are your social media handles?
Facebook – Vonetta Gooden
Instagram – intelligent_empress_xleague Tic Toc – BlackB0nni3
What charities and/or causes do you support and would like to see the team do the same in some manner?
Ronald McDonald house – yes
What groups/organizations are you affiliated with that might be good connections for us as community partners, sponsors, fans, etc.?
Eastern Star
What talent and skill sets can you offer to help the team and sport grow?
Athleticism, football skills, team work and communication, leadership, adaptability and coachability, resilience and mental toughness, sportsmanship and support.
What are your favorite hobbies or special interests?
Singing, working out, and hiking.
What is your favorite movie or TV Show?
The Notebook, A walk to remember, Skeleton key, Boys N the Hood, NCSI, Criminal Minds, Boardwalk empire.
What is your favorite food?
Sea food, Italian, yams, cabbage, and cornbread.
What is your favorite travel location?
Puerto Rico, Afghanistan
What is your favorite book?
Goosebumps Dummy
Who is your favorite musician or group?
Jasmine Sullivan, Donnie McClurkin, J Moss, Kierra Sheard, Marvin Sapp, Jhena Akio, Madison Ryann Ward.
Who is your favorite NFL player or WFA player? Why?
Jerry Rice of the 49ers, he was relentless he had exceptional work ethic, versatility, sure handedness, competitive, and he was a leader.
Who is your female sports idol? Why?
Me, I am a leader I display good sportsmanship, great performance, and I know how to follow.
What was the first sport you ever played?
Basketball
What is your favorite sports memory?
Winning the LFL Championship game 2019 – Seattle Mist.
Who was your childhood idol? Why?
My Father
Who is your biggest supporter?
My Father/ Kids
If you could have a conversation with anyone, dead or alive, who would you choose? Why?
My mother, because I would want to know if she was proud of the women I have become.
What is your favorite quote?
Nobody owes you anything, but you owe yourself everything!!!
Rank the top five priorities currently in your life.

  • Living according to Gods will for my life.
  • Loving myself completely
  • Guiding my children to greatness
  • Completing my Masters
  • Going to the FBI
How important is an athlete’s public image?
Incredibly important because you serve as a role model while being an inspiration. You must attract endorsements, reputation, branding, media coverage, public perception, and Team/league reputation.
How would your friends, coaches and teammates describe you?
Team player, selfless, but relentless on the field. Hard worker, coachable, and versatile. Raw athleticism, passionate and dedicated.
What do you look for in a coach?
Accountability!! Knowledge expertise, effective communication, leadership and management, player development, mentorship, adaptability and flexibility, passion, and enthusiasm.
What is the best piece of advice you have gained from your coaches?
If you feel like you’re not good enough it’s probably because you’re not, you must look in the mirror and ask yourself, “did I work as hard as I could? If you hesitate to answer that it’s time to put in work. Win or lose at that point you are good enough.
How would you describe yourself in three words?
Rough Tough Focused

Latest Sponsors


Sponsor Me!

Do you want to see a message of support to this player displayed right here?Sponsor your favorite player by clicking on the PayPal button, and you can have your “shout out” listed directly above this message! Proceeds from your donation will go directly towards the training fee of your favorite player. Thank you for your support!